I have made thousands of handouts for my students over the years and here I offer you a sample, which I will turn-over periodically as we work through the “archive” (aka random files and boxes scattered about). Whether you’re a teacher or fine-tuning your practice, I hope you find them helpful.
Bendy Wendy Bird's Yoga & Words
BWY Yoga Teacher Trainer with 40+ years of experience, Writer specialising in Travel, Yoga, Philosophy and the Transformation of Grief.