Books

Writing is what I do. It’s how I make sense of the world. Throughout my life, people have found that it’s easy to make outrageous statements to my face as I’m not good at a quick response … but I’m forever working on the slow ones. Many books have tripped off my fingertips and a few have even been published … Articles and pieces have been scattered throughout the Travel and Yoga sections of many and varied publications over the last thirty years, and FaceBook has been the unexpected and welcome vehicle for the millions of thoughts I’ve had following the death of our beloved Eleanor. One day they may be condensed into a book …

Integrating Philosophy in Yoga Teaching and Practice: A Practical Guide
(Singing Dragon, Release date: 21. Aug 2020)

This new work from Wendy Teasdill concerns itself with values that are often lost in modern-day practice. It looks at balance, moderation, introspection, self-development and liberation, and shows how to integrate these into asana practices in a way that deepens the experience.

Each chapter covers a particular aspect of yoga philosophy in the key texts, with links to asana, pranayama and moral codes, as well as some contemporary issues such as female empowerment, the question of cultural appropriation, the role of the guru, misuse of power and recognition of authenticity in an ever-evolving scene. By presenting practical skills rooted in yoga’s long history, Integrating Philosophy in Yoga Teaching and Practice, makes the transition from physical to metaphysical easy for both yoga teachers and students.

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Yoga Student Handbook: Develop Your Knowledge of Yoga Principles
(Singing Dragon, 19 Sept. 2019)

An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their understanding of holistic yoga practice.

Including insights from renowned yoga professionals, including Lizzie Lasater, Andrew McGonigle, Graham Burns, Tarik Dervish and more, this book offers practical ways to hone yoga skills and knowledge. Covering everything from how to use your breath and the different styles of yoga, to what to expect from yoga teacher training, this is an essential handbook for all students and trainee teachers of yoga.

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Walking to the Mountain (Asia 2000, 1998) – The story of Wendy’s walk across Tibet in 1988 to the sacred Mount Kailash. Fording rivers, living on muesli and army ration biscuits and meeting the Tibetan nomads, she was arrested upon arrival but … allowed to stay for a month.

Yoga For Pregnancy (Gaia Books 2000, Octopus 2005) – As it says on the tin …